Start an Audio Diary: You’ll Thank Me in 20 Years

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Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind. — Nathalie Goldberg

Back in my twenties, before cell phones, I read voraciously books and magazines, used an address book to store telephone numbers, and occasionally wrote letters to friends using pen and paper. I also kept a diary. I wrote in college-ruled notebooks that I continuously misplaced. The journal was a place where I jotted down dream remnants, documented failed romantic relationships, and discussed my general anxiety about what to do with the rest of my life.

The process is quick and simple: Unlock phone, launch app, record, upload.

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Arthur Gladwell

Arthur Gladwell

Arthur Gladwell writes about art, entrepreneurship and food.